Renee Cross, LCPC, LPC, ACS
Renee Cross is a Licensed Professional Counselor and Certified EMDR Therapist specializing in trauma recovery and anxiety treatment. With extensive experience in holistic approaches like EMDR and attachment-based therapy, Renee helps clients overcome complex trauma, manage anxiety, and build resilience. Offering compassionate, evidence-based care, Renee supports individuals on their path to healing and personal growth..
My approach is rooted in the understanding that everyone possesses the ability to heal. I am committed to guiding you on your journey towards self-discovery, and connecting with your inherent resilience, empowering you to transform your life.
In therapy, we will focus on uncovering and addressing the obstacles that are negatively impacting your life. Together, we'll explore and resolve various challenges – be they deep-seated beliefs that no longer serve you, unresolved emotional wounds from past traumas or a difficult upbringing, fears, phobias, or even seemingly minor issues. Every aspect of your experience is important.
My approach is tailored and goal-oriented, aiming to provide you with a clear understanding of your situation. This process will help you shed the burdens that have been holding you back, paving the way for noticeable changes. These changes might manifest suddenly or gradually, consciously or subconsciously, but you'll find yourself evolving – growing stronger, more relaxed, more authentic, and feeling a greater sense of control over your life.
“I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation.” - Peter A Levine